Questions about your fitness routine? Need help getting started with a workout plan or weight loss strategy? Curious about personal training but don't know where to start, or which trainer might be a good fit?
Come and meet our trainers and see how we can help you achieve your health and wellness goals! No registration required - just show up. We'll also have some fun workout ideas, giveaways, and more!
January 7: Fercho YMCA // January 14: Schlossman YMCA // 8am - 2pm
Whether you want to lose weight, improve your health, or train for an event or sport, YMCA Personal Trainers can help you reach your goals while seeing and feeling results. Our experienced trainers will build a plan tailored to your needs, including weight loss, toning, cardio and strength training, accountability, overall wellness, and more! We also offer a variety of specialized programs to fit unique goals, interests, and lifestyles.