Youth Strength Training - FM Area
Ages 8 - 14 | Schlossman YMCA
Member Exclusive: FREE
This engaging 6-week program is designed to introduce youth ages 8-14 to safe and effective strength training in a supportive, fun environment. Meeting twice per week, participants will learn the benefits of strength training while developing proper lifting techniques, body awareness, and confidence. Through guided instruction and age-appropriate exercises, kids will build a strong foundation for lifelong health and fitness. Whether they're new to exercise or looking to improve performance, this class helps them move better, feel stronger, and develop healthy habits that last.
Next Level Conditioning - Fergus Falls
Ages 8 - 14 | Fergus Falls YMCA
Calling all athletes! Challenge yourself with an advanced program built to improve strength, speed, and agility while boosting overall performance and injury resistance. Get the keys you need to take your game to the next level. Group led by a certified personal trainer. This class will be held each day during spring break.
No Current Sessions Available