After School Iron
Fall 2025 | Ages 13 - 18 | Fergus Falls YMCA
After School Iron will teach you how to effectively train using weights. The class is led by a certified personal trainer where you'll learn lifting techniques, various exercises, and workout routines. The goal is to promote safe lifting habits, confidence in the gym, and build strength.
| Sessions | Ages | Days | Times | Location |
|---|---|---|---|---|
| Fall 2025 | 12 - 18 | TBD | TBD | Fergus Falls YMCA |