FM Area Fitness Programs

Path To Power - Fercho YMCA

Ages 14 +  |  Jan 12 - Apr 16  |  Mon/Tue/Thur  |  6:45 - 7:45 pm

Discover your strength one step at a time. Path to Power is a welcoming, one-hour powerlifting class led by an expert trainer who will guide you through each lift with confidence and care.

Each session will focus on a different lift, helping you build proper technique, strength, and consistency in a supportive environment. With personalized coaching, expert feedback, and a community that celebrates progress, you’ll gain both skill and self-assurance under the barbell.

Member Exclusive: $200

 Register here

 Miles & Muscle - Schlossman YMCA

Ages 14 +  |  Jan 13 - Mar 8  |  Mar 17 - May 7  |  Tues & Thurs  |  Noon - 1 pm

Run far. Move weight. Last longer.

Miles and Muscles is your go-to training ground for conquering the ultimate fitness goals. Whether you want to run a marathon, do a Tough Mudder, or improve general fitness, this class will prepare your body and mind.

Miles and Muscles will blend functional strength, running intervals, and Hyrox/Cross-training specific movements to build the power, endurance, and grit you need to dominate the race or life.

Member Exclusive: $250

Register here

Ages 15+  |  Jan 6 - Feb 12  |  Feb 24 - Apr 2  |  Tues & Thurs  |  4 - 5 pm

Ready to boost your confidence and strength? Join our dynamic, women-only community where fun meets fitness! Led by our amazing expert female trainer, you'll conquer free weights and machines, get personalized tips, and receive encouragement that's perfect for every fitness level.

Unleash your potential in our empowering, inclusive, and supportive atmosphere.

Members: $75  |  Non-Members: $100

Register

 FOREVERWELL^® Fitness - Fercho YMCA

Ages 55 +  |  Jan 5 - Mar 25 | Apr 7 - Jun 25 |  Mon & Wed |  9 - 10 am

FOREVERWELL^® Fitness is a FREE small-group program to help improve strength, balance, flexibility, and mobility! Gain knowledge and comfort in the Fitness Center by taking it at a gradual pace, explaining expectations on each piece of equipment, specific fitting to each machine, small group workouts, and more! 

Free to members!

Register here

EGYM - Fercho YMCA & Schlossman YMCA

SMART EQUIPMENT | CUSTOM WORKOUTS | REAL RESULTS

EGYM is a cutting-edge circuit training system that leverages easy-to-use smart equipment to track and customize workouts to your pace and goals!

Efficient, full-body workouts maximize your time in the gym and adapt to your progress in real-time - helping you reach your fitness goals in just 30 minutes a day. 

EGYM Orientations:

Orientations can be scheduled with at the Member Services Desk or the Fitness Center Desk at either Schlossman or Fercho YMCAs.

EGYM Base Orientation  |  $5
Conducted by YMCA Fitness Associates who set Y members up on the system.

EGYM Full Circle Orientation  |  $25
Conducted by YMCA Personal Trainers, this orientation gives members the EGYM Base Orientation, as well as an InBody Assessment to help complete their BioAge profile. At the end of orientation, members are set up on the Y EGYM app that shows their bio-age, including muscle balances and imbalances.

Myzone Heart Rate Monitors are available for purchase at the YMCA Member Services Desk.

Myzone TV screens are available in the Fitness Center at Schlossman. Additionally, while you are away from the YMCA, you can continue to track your efforts using the Myzone mobile app.

With the new Myzone technology on the mobile app, you will be able to:

• See your calories, heart rate, and effort in real-time
• Store up to 16 hours of exercise data
• Receive feedback from your workouts
• Set personal goals and keep yourself accountable using real-time data
• Connect with friends and motivate progress through a personalized social feed
• Participate in challenges with friends and other users within the YMCA!
• and so much more!

Member: $80 | Non-Member: $170