YMCA Ultimate Summer Reset
June 1 - August 31, 2025
Members: $180, Non-Members: $250
Ages 14+
Get ready to transform your summer and reset your health with The Ultimate Summer Reset—a high-energy, team-based weight loss challenge designed to keep you motivated and accountable!
From June 1 to August 31, you’ll join a team of 8, led by one of our expert trainers. Choose the trainer that fits your style, rally your team, and push past limits together! Whether you’re looking to shed pounds, boost your energy, or build lasting healthy habits, this challenge is your chance to make it happen!
🔥 Why join?
✅ Choose from 5 incredible trainers to guide you (3 in Fargo, 2 in Fergus Falls)
✅ Team support & motivation
✅ Fun & effective workouts
✅ Expert coaching & accountability
✅ A fresh start to a healthier you
📦 What’s Included?
✔️ Initial Personal Training Consultation to set goals & create a plan
✔️ Weekly trainer-led group session
✔️ 3 personal training sessions for individualized support
✔️ 3 InBody Composition assessments (Weeks 1, 6, and 12) to track progress
✔️ 10-minute weekly check-in calls for accountability & motivation
✔️ Weekly emails packed with health, fitness & nutrition insights
Spots are limited, and teams are filling up fast! Don’t wait—register today and take the first step toward your ultimate summer transformation!
REGISTER NOW TO JOIN A FARGO TEAM
Click Here To Register For Fargo
REGISTER NOW TO JOIN THE FERGUS FALLS TEAM
Click Here To Register For Fergus Falls
ABOUT THE TRAINERS & TEAMS
>>> Team Sydney - Fargo
Group Class: Mondays 5:30 pm - 6:30 pm at Fercho YMCA
Sydney's Ultimate Summer Reset Challenge includes high energy HIIT group workouts, strength training to build muscle, and cardio-focused conditioning to burn fat and boost endurance--all with modifications for every fitness level to help you push your limits, stay motived and see real results!
>>> Team Kyler - Fargo
Group Class: Mondays 6:30 pm - 7:30 pm at Schlossman YMCA
Kyler's Ultimate Summer Reset Challenge will start each workout with muscle reactivation and a specialized warm-up. It will then move into a systematic and progressive weightlifting portion and each workout will finish with high intensity, varied, functional movement metabolic conditioning.
>>> Team Nic - Fargo
Group Class: Tuesdays 6:30 pm - 7:30 pm at Fercho YMCA
Nic's Ultimate Summer Reset Challenge includes an encouraging atmosphere where everyone feels supported and empowered to push their limits. Workouts will utilize kettlebells, sandbags, medicine balls, and bodyweight exercises to create a dynamic and effective workout. Each workout is designed to build strength, stability, and endurance, while fostering a sense of teamwork and camaraderie within the group. Every session is designed to be challenging, adaptable and enjoyable for all!
>>> Team Jesse - Fergus Falls
Group Class: Wednesdays 6:00 pm - 7:00 pm at Fergus Falls YMCA
Jesse's Ultimate Reset Challenge includes an energetic and interactive challenge for beginners and intermediate fitness enthusiasts alike. Each workout will push your limits and make you sweat!
>>> Team Marah - Fergus Falls
Group Class: Mondays 6:00 am - 7:00 am at Fergus Falls YMCA
Marah's Ultimate Reset Challenge will specialize in cardio and form, helping build endurance while perfecting technique. Cardio is crucial for improving heart health and stamina, while proper form prevents injuries and ensures maximum efficiency during workouts.