Celebrate Active Aging Week with us by getting active, connecting with others, trying something new, and joining us for fun daily activities that inspire you to live your best life at every age!
Open to everyone 55+
Monday, October 5
Coffee and Hot Chocolate Bar 8:00AM - 12:00 PM (Schlossman Y - Conference Room) provided by Froth Coffee Enjoy freshly brewed coffee, rich and creamy hot chocolate, and a variety of delicious toppings and add-ins to create your perfect cup. Cozy-up, sip, make your own delicious creation & connect with others!
Tuesday, October 6
Bingo 9:30 - 10:00 AM (Fercho Y - Dawson Room) Enjoy a fun game of Bingo at the YMCA - Active Aging Prizes awarded to winning participants
Wednesday, October 7
Bingo 9:30 - 10:00 AM (Schlossman Y - Conference Room) Enjoy a fun game of Bingo at the YMCA - Active Aging Prizes awarded to winning participants
FOREVERWELL Tai Chi Class 10:15 - 11:00 AM (Fercho Y - Studio A)
Improve balance, flexibility, and relaxation through gentle movements. All fitness levels are welcomed.
Thursday, October 8
Stretch & Mobility Class 11:15 - 11:45 AM (Fercho Y - Studio A) Take time to stretch, improve range of motion and feel your best! This class is a great way to reduce stiffness, support everyday movement, and leave feeling refreshed.
Friday, October 9
Coffee and Hot Chocolate Bar 8:00AM - 12:00 PM (Fercho Y - Conference Room) Enjoy freshly brewed coffee, rich and creamy hot chocolate, and a variety of delicious toppings and add-ins to create your perfect cup. Cozy-up, sip, make your own delicious creation & connect with others!