MOVING FORWARD at the YMCA
June 8 - July 29 | Mon & Wed | 6 - 7 am
Free | Ages 18+ | Schlossman YMCA
Moving Forward is a supportive fitness program for people just starting their GLP-1 medication journey and want to add functional exercise as a part of the overall weight loss strategy.
Designed to meet you where you are, Moving Forward focuses on activities that build strength, mobility, energy, and confidence—without pressure or intimidation. The program emphasizes safety, comfort, and sustainable habits, helping you move in ways that feel good and fit real life.