Les Mills BODYCOMBAT Launch - Oct 18 Bodycombat Saturday 11AM Schlossman
Join us for a new workout routine with the BODYCOMBAT Class. BODYCOMBAT is a high-energy non-contact martial arts-inspired group fitness class that involves Karate, Boxing, Muay Thai, and Kung Fu. Open to the public for just $5 & free for members!
Les Mills BODYBALANCE Launch - Oct 25 Bodybalance Saturday 8:45AM Schlossman
Join us for a new workout routine with the BODYBALANCE Class. BODYBALANCE is a yoga based group fitness class that involves yoga, tai chi, and pilates. Open to the public for just $5 & free for members!
Les Mills BODYPUMP Launch - Nov 1 Bodypump Saturday 7:45 AM Fercho
Join us for a new workout routine with the BODYPUMP Class. BODYPUMP is a barbell-based group fitness class that provides a total-body, high repetition, low-weight workout designed to build strength, tone muscle, and improve bone health. Open to the public for just $5 & free for members!
Les Mills BODYSTEP Launch - Nov 9 Bodystep Sunday 3 PM Schlossman
Join us for a new workout routine with this BODYSTEP Class. BODYSTEP is a full-body cardio workout centered on stepping up and down on an exercise step, much like climbing stairs. This workout combines rhythmic stepping with other movements like squats, lunges, burpees, and optional weight plate exercises to tone the legs and glutes. Open to the public for just $5 & free for members!
Les Mills CORE Launch - Nov 22 CORE Saturday 10 AM Schlossman
Join us for a new workout routine with this Les Mills Core Class. Les Mills Core is a 30 to 45- minute core workout that uses athletic training moves to strengthen and stabilize the torso, hips, and glutes. Open to the public for just $5 & free for members!