Join the YMCA in celebration of national Senior Health & Fitness Day!
National Senior Health & Fitness Day is the nation's largest annual older adult health and wellness event. This year will mark the 31st Annual event, with more than 100,000 seniors participating across the country on the same day.
The Y will be providing a variety of FREE classes and activities for seniors to enjoy throughout the day.
- Indoor turf workouts at 9 am and Noon
- Senior Workout Sampler:
- 8:00 am - 8:45 am
- 10:15 am - 11:45 am
- 1:15 pm - 1:45 pm
- 2:00 pm - 2:45 pm
- Pickleball games throughout the day
All events held exclusively at the Schlossman YMCA - 4243 19th Ave S. Fargo