lazyman ironman

LAZYMAN IRONMAN

March 1 - 31, 2026

Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCA

Distances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3

Click Here To Register

 

The LazyMan IronMan is a triathlon challenge created for everyone! Participants will have the opportunity to complete a Full or Half IRONMAN by swimming, biking, and running their way to the finish line at their own pace and in their own time. 

  • Don't like to swim? Substitute rowing instead for a "dry" challenge option!

Track your mileage in the YMCA360 app. The app will allow you to track your workouts and see an up-to-date leaderboard of who is currently in the top positions. Group fitness classes may count toward mileage.

Only those who participate in the Full IRONMAN, Half IRONMAN or Team qualify for prizes and the Grand Prize, an Apple Watch!

  • Members: $35/person

  • Non-Members: $45/person

  • 3-Person Team: $90 ($30/team member, 3 people/team)

Participants will receive:

  • Coupons for two $5 InBody Scans
    • You may schedule scans at any time at the Member Services Desks, but we encourage you to schedule a scan at the beginning of the challenge and at the end of the challenge to see how far you've come!
  • Commemorative participation t-shirt to all finishers
  • Weekly emails with triathlon tips and updates on the leader boards.

 

Prizes Include:

  • All Full IRONMAN finishers entered in a drawing to win an Apple Watch
  • All Half IRONMAN finishers entered in a drawing to win Beats Solo Buds
  • All Team IRONMAN finishers entered in a drawing to win $75 to Crisp & Green and a water bottle for each team member
  • The person who completes the most overall miles will win a Hypervolt Go 2 Massage Gun

What are the distances?

Swimming Full IRONMAN
= 2.4 miles
Half IRONMAN
= 1.2 miles
Biking Full IRONMAN
= 112 miles
Half IRONMAN
= 56 miles
Running Full IRONMAN
= 26.2 miles
Half IRONMAN
= 13.1 miles

 


What counts toward mileage?

Swimming
  • 9 laps / 18 lengths in the YMCA Lap Pool = 1/4 mile
  • 45-60 min. water exercise class = 1/4 mile
  • Not a swimmer? Replace swimming with rowing!
  • Dry Rowing Distances:
    • Full IRONMAN = 20000 meters (12 miles)
    • Half IRONMAN = 12800 meters (8 miles)
Biking
  • 1 mile on outdoor/stationary bike (including miles logged in a cycle class) = 1 mile
Running

 

Click Here To Register

Fercho YMCA

400 1st Ave S, Fargo, ND, 58103
Event Details
Mar 1, 12:00 am - Mar 31, 11:59 pm
2026-03-01 00:00:00 2026-03-31 23:59:00 America/Chicago Lazyman IRONMAN LAZYMAN IRONMAN March 1 - 31, 2026 Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCA Distances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3 Click Here To Register   The LazyMan IronMan is a triathlon ... Fercho YMCA Fercho YMCA
Contact Information
701.293.9622

Schlossman YMCA

4243 19th Ave. S., Fargo, ND, 58103
Event Details
Mar 1, 12:00 am - Mar 31, 11:59 pm
2026-03-01 00:00:00 2026-03-31 23:59:00 America/Chicago Lazyman IRONMAN LAZYMAN IRONMAN March 1 - 31, 2026 Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCA Distances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3 Click Here To Register   The LazyMan IronMan is a triathlon ... Schlossman YMCA Schlossman YMCA
Contact Information
701.281.0126

Fergus Falls YMCA

1164 N. Friberg Ave., Fergus Falls, MN, 56537
Event Details
Mar 1, 12:00 am - Mar 31, 11:59 pm
2026-03-01 00:00:00 2026-03-31 23:59:00 America/Chicago Lazyman IRONMAN LAZYMAN IRONMAN March 1 - 31, 2026 Fercho YMCA  |  Fergus Falls YMCA  |  Schlossman YMCA Distances: Full IRONMAN  |  Half IRONMAN  |  Full IRONMAN Team of 3 Click Here To Register   The LazyMan IronMan is a triathlon ... Fergus Falls YMCA Fergus Falls YMCA
Contact Information
218.739.4489