Falls Awareness Prevention Week is a national health campaign to increase awareness around falls health and injury prevention. Join us for a variety of community activities to raise awareness.
All activities are free and open to any member of the community 55+
Events at the Fercho YMCA:
Monday: 8 am - 2 pm | Free healthy snacks (while supplies last) and Free E-Gym orientation
Tuesday: 10:15 - 11 am | Dress Up Day: Dress up in your best neon or bright colors for SilverSneakers class
Wednesday: 10:15 - 11 am | Active Aging Tai Chi in Studio A
Thursday: 9:15 - 10 am | Active Aging Dance Class in Studio A
Friday: 11:15 - 11:45 am | Balance Exercises in Studio A
Events at the Schlossman YMCA:
Monday: 8 am - 2 pm | Free healthy snacks (while supplies last) and Free E-Gym orientation
Tuesday: 10:15 - 11 am |Bingo in the Conference Room
Wednesday: 11:15 - 11:45 am | Balance Exercises
Thursday: 11:15 - 11:45 am | Potluck in the Conference Room. Please bring a dish to share.
Friday: 10:15 - 11 am | SilverSneakers Yoga in Studio 1