Mother & Daughter Duo
Ages 12+ | Members Only: Free
Join this fun program just for moms and daughters! Learn how to incorporate free weights, body weight, machines and cardio equipment while having tons of fun. This program will give you the knowledge and skills necessary to develop a workout program for you and your daughter(s).
| Sessions | Day | Times | Location |
|---|---|---|---|
| Sept 12 - Oct 30 | Thurs | 6 - 7 am | Schlossman YMCA |
| Sept 12 - Oct 30 | Thurs | 5 - 6 pm | Fercho YMCA |