After School Iron
Ages 12 - 18 | Mon & Wed | Fergus Falls YMCA
After School Iron will teach you how to effectively train using weights. The class is led by a certified personal trainer where you'll learn lifting techniques, various exercises, and workout routines. The goal is to promote safe lifting habits, confidence in the gym, and build strength.
| Dates | Ages | Days | Time | Location |
|---|---|---|---|---|
| Sept 15 - Nov 5 | 12 - 18 | Mon & Wed | 4:00 - 4:45 pm | Fergus Falls YMCA |